pranayam-importance
Maintain Your Mind & Body
On this earth, there are various kinds of animals, birds but, do they have a Doctor amongst them?
They have in built "auto-heal" technology.
Why only men depend on doctor for his health?
Because, We do not follow the rules of nature.
Every person on this earth has in-built "healing & curing" system. There are some ductless glands in our human body. They control & maintain our various systems, like respiration, digestion, blood circulation, etc.
The best technique to remain healthy is to keep these glands healthy in a natural way. The most common way is to do "PRANAYAM "regularly.
The breath we take in is the most important activity responsible for these glands. Experts say, we hardly use 25% to 30% capacity of our lungs.
The PRANAYAM is a simple way to increase this capacity. Many people have reduced excess weight, reduced their pains in different parts, reduced cholesterol level, and increased the efficiency of working.
Why not spend 45 minutes in a day for yourself?
Take your own appointment for better tomorrow, & remain healthy.
Eat Healthy
Think Healthy,
Live Healthy
With unconditional love and care
E.Sankar
On this earth, there are various kinds of animals, birds but, do they have a Doctor amongst them?
They have in built "auto-heal" technology.
Why only men depend on doctor for his health?
Because, We do not follow the rules of nature.
Every person on this earth has in-built "healing & curing" system. There are some ductless glands in our human body. They control & maintain our various systems, like respiration, digestion, blood circulation, etc.
The best technique to remain healthy is to keep these glands healthy in a natural way. The most common way is to do "PRANAYAM "regularly.
The breath we take in is the most important activity responsible for these glands. Experts say, we hardly use 25% to 30% capacity of our lungs.
The PRANAYAM is a simple way to increase this capacity. Many people have reduced excess weight, reduced their pains in different parts, reduced cholesterol level, and increased the efficiency of working.
Why not spend 45 minutes in a day for yourself?
Take your own appointment for better tomorrow, & remain healthy.
Eat Healthy
Think Healthy,
Live Healthy
With unconditional love and care
E.Sankar
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